Summer porridge / refrigerator / overnight porridge - call it what you will, it's a lifesaver!

OK, I have blog jealousy right now, I am addicted to the Yummy Life site. It's really inspired me to look at what we eat and how much easier food could be...

You HAVE to check out this overnight porridge, it will make your mornings so much nicer!

http://www.theyummylife.com/Refrigerator_Oatmeal

I made a banana and honey version yesterday plus a fruits of the forest version. I love the idea of a pecan and maple or coconut / pineapple (hmmm would the pineapple be too acidic I wonder with th emilk though?). Anyway,Monica has inspired me to think about it anyway and since she's given 14 recipes, there's loads of... food for thought (sorry people, I had to).
I will make these for my toddler too for an easy breakfast that can be made on Sunday and last the week for the whole family.

I guess you could do special naughty ones like chocolate, caramel and nutty swirl... weekend only, mind ;o)

Anyway if that gets you addicted wait till you see the make-ahead smoothies...

Seen anything that inspired you? Let me know! I love Pinterest for these ideas, also love the make ahead salads, I will let you know how I get on when I make one.

Toddler food and snack ideas - energy balls and fake pizza

Morning everyone,

Hope you are not too cold today! We are using up one large lamb roast and eating nourishing food / plenty of protein in cold weather has inspired me to make more protein snack balls for AJ (daddy sometimes steals them too).

I just had to share these with you as they are incredibly easy to make and so good you might have to make yourself some:

ENERGY BALLS (click for original site)
1/4 cup finely grated carrots
1/4 cup rolled oats or Granola*
1/4 cup raisins
1/4 cup wheat germ
1/4 cup sunflower seeds
1 Tablespoon honey
3 Tablespoons peanut butter

Mix and roll into balls. Easy carrots in the tummy! 
*Granola makes these Energy Balls more tasty and adds a nice crunch!

They freeze very well and I then take 2 or 3 out in the morning for him to have during that day.

Personally I always like to add grated banana or apple too, plus any dried fruit lying around etc. I also coat them with flaked coconut, wheatgerm or even the odd one in powdered chocolate as a special treat.
AJ loves, loves these and as soon as he sees them stretches his hands out and grabs 2 at a time... I may experiment with courgettes, sweet potato etc as they have natural sweetness and would be a great way to get more veggies in.

Fake Pizza

For my fake pizza you simply take 2 slices of bread. Grill one side. and part grill the other side. Butter the part grilled side, and spread tomato paste on it. Add ham,finely sliced green and red peppers, pineapple, sliced cherry tomatoes and some grated cheese. Grill for around 5 minutes keeping an eye on it until golden. Cut into triangles for the full pizza effect! Cheap, colourful and cheerful and most importantly, quick!  A good way to sneak veggies in too...

We are off to playgroup later and Ive also got to put together a presentation for work tomorrow, hopefully a nice long nap after lunch, and that'd be lovely for me too ha ha...  but next on my list this morning is to check the Approved Foods website for deals and also to start a Shepherds Pie for dinner with our lamb leftovers. AJ is also clamouring for breakfast, so we've got the raspberry porridge from yesterday yum yum.

£0.05p bagels and comfort food ideas for the cold weather

Hi everyone, well happy new year and tut tut to me, what a Bad blogger I am! Christmas and work have literally been huge focuses over the last couple of months, and needless to say one little toddler who just turned 18 months.

I can't go to work today due to the snow - it's worse than the photo below now, which as taken at around 8:30 this morning:

Anyway today I want to show you some of the things I have been making lately. Firstly cinnamon rolls, which hubby loved and I decided I will only make once in a blue moon because they are BAD for the hips:

AJ helped, by making 'Socks A La Mode' for dinner:

Next, I made bagels, which I had always wanted to try out. They are great fun to make and after several recipes and a few not so great results, I finally found a good bagel recipe to follow. The only changes I made to it were to bake at 180C (fan oven), and only for around 18 mins. I also like to add an egg wash to the tops before putting sesame seeds, rock salt etc as it sticks better. Rosemary, chilli and garlic are one of the good flavour combos I found for savoury bagels. For sweet ones, the classic cinnamon and raisin is fab, I also did a Christmas one with dried fruits, nutmeg, cinnamon etc. I also find that adding semolina to the bottom of the baking tray before baking means the bagels don't stick, plus gives them a lovely floury consistency underneath.

Please, please make these - loads of fun and so cheap to make - strong flour, sugar, salt and dried yeast are all you need for basic bagels and a batch of 8 bagels as per this recipe is probably only £0.35p ingredients wise. That's around £0.5p a bagel, insane!

Hubby gave me a lovely book called 'Sweet Tooth' for Christmas, an artisan baker in London wrote it and it's lovely plus explains lots of baking techniques, I made these muffin sized banoffee pies from it:

So as you can see, I've been experimenting lots and learning! I've also signed up for a cake decorating course Monday nights, something non-business like so my brain can relax into something and zone out in me-time.

Anyway have you cooked anything great lately that you want to share?

I'm def going to be cooking comfort foods in this weather - tonight will be chicken pasta bake I think as we have a chicken to stretch out into as many meals as we can. Stay warm and say hello below!

Fast tip for an easy breakfast, yummy!

With a need for quick and easy food, I've loved this idea for a fast ready breakfast - Night before, put porridge oats in a bowl Dollop on some greek yoghurt (other kind would prob do, but Greek works really well) Add chopped banana and strawberry Top up with some milk (enough that it will all soak in) Stir and leave in the fridge to soak overnight That's it! Next morning you will have breakfast ready, and your baby can share it too if you have one. One bowl to wash up! You can vary the combo, I like to have honey and chopped walnuts (for me), or crushed blueberries and grated apple, jam and extra strawberries, chopped peaches and banana... in n fact, that's the one we had this morning. Plus it keeps you fuller for longer, and works out at pennies per portion. We buy the 2kg Mornflake porridge bag at Tescos, excellent value and I find it's always very smooth. My next musings will be on bulk buying - I am investigating reducing the cost of staple items, so stay tuned. Enjoy the sunshine out there today and have a great bank holiday weekend!

Fantastically Filling Flapjacks - Frugal fun!

Hi everyone,

Hope you are doing well and managing to cope in these cold Winter months! once March is here and the evenings get even longer I am sure we will all feel better... There are signs of Spring in our garden so lots of hope it won't take long now.

I wanted to share with you the idea of making your own flapjacks - maybe you already do, but to me this was a new idea and I am not much of a sweet tooth, but, I wanted to get something filling and not too expensive that would stop me spending in the shops. It's great to have as a snack at work or keep in a bag when travelling, or add to kids lunchboxes.

I have tried my own variations, and this is a good basic recipe to start with:
http://www.flapjackrecipe.com/healthy/

Porridge ensures you have slow release energy. It has less butter and less sugar than other recipes I have seen. What I tend to do is reduce the sugar a little more, and add raisins for example to increase sweetness more naturally. Also no need to use heavy maple syrup, honey is just fine.
To this I also add broken walnuts and also sunflower seeds, for added crunch (plus sunflower seeds are so inexpensive and very good for you.)

A tray that's low and square is best, mine happens to be rectangular from Sainsburys to I just pad out the mix.

They only take half an hour in our fan oven, and when you remove the tray you just need to score the mix lightly where you want to cut, allow to cool, then cut and place on a wire rack if you have one.

I do other variations like:

• grated apple and cinnamon
• mashed banana and walnut
• cranberry and dessicated coconut
• chocolate chips and hazelnut

Be warned, you can freeze them however they go down so quickly you may not have time to!
Experiment and have fun!

Gorgeous Christmas Gifts for £0.25p each!

Hello everyone and sorry for the delay, we have had so much on lately.

I saw Marks & Spencer have now got their Christmas decorations up and many stored are selling cards and wrapping already. It reminds me to start getting small things, plus we have agreed no gifts to family and only very small items for friends. It seems in this climate everyone is trying to save!

So here are two ideas you could make now, for Christmas, or who knows even a ghoulish Halloween if you used green and orange colourings...!

SOAP MAKING

Castille Soap

Around 3 weeks ago I made some soap from scratch, so in a week these will be fully cured and it has worked well, I will let you know. These were made with olive oil, beeswax, goats milk and essential oils of chamomile and geranium so should be ideal as both a gentle face wash and shampoo too, which my dry hair will love.

I think the cost worked out £1.50ish for 6 soaps, all natural and multi purpose.

Bath Melts

Another thing I did was to make some bath melts, these were as a gift for a friend and she loved them. The pic on this article is not the ones I have made, but they would look similar if I had spent more on the single 'roses' rather than crushed ones.

Time required: 5 minutes – melt and pour!

50g Cocoa butter
50g shea butter
Rose petals
1 drop of rose essential oil per melt

Sprinkle some rose petals into bottom of each heart cavity in a mould.
Melt shea and cocoa butter together in a pan and pour carefully into pan
Place 1 drop essential oil in each heart
Allow to cool overnight

I bought all the ingredients from ebay, including a heart mould with 9 cavities. One tip I recommend is buy a reasonably deep mould, whatever the shape,as some of the ones I made were thinner as I had added too many petals, so they were fragile. Tip number 2 is don't add too many rose petals!

Once the hearts cooled overnight they looked fab and my friend loved them. I had enough of the shea/cocoa liquid left to pour into a lip balm pot, to which I then added 1 drop of lemon essential oil, and also gave to my friend. So lovely, it smelt like lemon meringue!

You could not have more natural ingredients! I imagine all the bath melts and lip balm cost £2.50. You would pay much more in store. I made 9 hearts plus one lip balm so roughly £0.25p per item on ingredients from now on, now I have invested in the mould.

Not only are they less costly, they could be more environmentally friendly plus the person you give gifts to knows you have spent time considering what they like, as opposed to vouchers, Argos purchases, mistaken gifts etc. You also get the chance to choose 100% organic ingredients, locally sourced etc.

I will post more info about the Castille Soap once I have used it!

The £0.10p bar of soap extravaganza

Ok, so you all know I love it when I make things for £0.10p... for a litre of home made washing up liquid, for a litre of home made liquid soap... well now I have done it for bars of soap as well...

Goat's Milk, honey & Oatmeal Soap

This soap is ideal for sensitive skin...
I bought 6 bars of plain Castille soap for £0.99p at the £0.99 store - any inexpensive soap you can find will do (Tesco do some I think)
I then used two of those bars, £0.32. Each bar is 100g.
I grated down all of the soap into a glass bowl. I placed this bowl of grated soap inside a pot of hot but not boiling water (bain marie method).

To the grated soap, I then added a little over 100ml of goats milk (basically, half of the volume of the soap), plus one tablespoon of honey, a teaspoon of ground oatmeal and half a teaspoon of cinammon for texture. You can judge for yourself how much liquid to add, just don't make it too liquid or the soap may end up softer than you would like.

Once completely melted, this is when you would add essential oil if you wanted and mix well.
I then poured it all quickly into a clean used butter tub (the 500ml size is good). If you don't pour it quickly, it may start to set in the glass bowl so act fast... and don't overcook!

Once in it's 'mould', this was left to cool some more and once cooler, then placed in the fridge for 3 hours.

I then removed it gently and sliced into 5 soaps, which are perfect hand soap sizes...

A fun thing to do on the weekend and if you have kids it's lots of fun. You can experiment with any soap and any 'flavours', just remember if you are adding aromatherapy oils to add these when the soap is close to cool (but not yet hard) as otherwise the oils evaporate... also do not add too much liquid (milk, water, lavender water etc) as otherwise the soap could end up too soft.


Ideas to add:
- Ground almonds
- Orange / lemon / lime / grapefruit zest etc
- Aromatherapy oils
- Dried lavender etc
- Old soaps you want to melt down and reuse
- Chocolate powder

This process is what is called the 'Melt & Pour' technique, so no scary lye is involved, just a fun quick 10 minute project to multiply 2 bars of soap into 5 nicer, gentler ones...

As these simply involve melting down and re-shaping with some added nice ingredients, you could give these to friends and family as a thoughtful gift. Wrap with some nicely edged brown paper or card, with a little sticker and even maybe a dried flower or emboss the soap with a shape you like.

If you were to turn all your soaps from 2 bars into 5 bars - that will keep you going a long time, and soap improves with age!

Dandelions Revenge... and eating healthier!

Hi everyone and I hope you are well!

My thoughts so far in May have been that usually, Summer costs us more than Winter. This mainly in terms of going out, holidays, foods etc. However, Winter also brings higher fuel bills, Christmas and all those new Winter clothes to keep us warm…

So now I find that food will be more expensive because I love salads and fresh fruit and veg in Summer, as our appetites are smaller.

Do you have any fresh Summer recipes that are not too expensive?

What I have started to do is buy dried aduki beans (one of the SuperFoods), soak overnight and batch cook them to freeze in normal ‘tin’ portions. I have made:

- Tuna, Spinach and Aduki salad with dressing
- Salmon, aduki beans with cucumber and some dressing
- Chick pea, aduki beans, feta cheese and tomato salad with dressing
- Healthier Lasagne with aduki beans and lentils in, together with thin sliced courgette/aubergine etc. This can be frozen in those aluminium tins you get at the £1 stores, and go from freezer straight to the oven

Those are just some ideas for aduki beans – very healthy and cheap too! I love them for lunches too. You can throw on some sunflower and pumpkin seeds to make it even healthier!

My next idea, which I will experiment with soon, is to eat some Dandelions… we have lots of weeds in the patio, and I have discovered not only are they edible, they’re good for you! I hope to take my revenge on those pesky things by eating them… only the newest leaves to start though, as the flavours are more delicate:

Dandelion Recipe


You can then even make infusions from the dandelion heads, thus using the whole flower for body and mind! I do hope this inspires you to think of Summer salads and eating for less…

Beauty is... fridge deep!

This week has been all about beauty. I have over the last 6 months been questioning the ingredients in my current beauty products – my skin is both dry and sensitive (this is at it’s worst in Winter). Anyway, my current staples are Clarins moisturiser (given to me by a friend), Superdrug moisturiser Vitamin E (to test against Clarins) and a L’oreal Rose cleansing lotion.

I recently read up on the subject of the ingredients present in most commercial products and well, the lists are scary. Surely, given how quickly us women go through these products, we don’t mind if it has a shelf life of say 2 months, but only around 4 or 5 ingredients instead of 15? I know my ‘shopper’ self believes all the marketing hype, but my money-saving and live-greener self is starting to question things.

So, to this aim, I have made some of my own products this week after some Googling. This site gives some interesting recipes that inspired me to make a natural face cleanser:

http://www.organic-skin-care-directory.co.uk/organic-skin-care-recipes.html#anchor29480951

I adjusted it slightly and my ingredients for a cleanser were:

1 x Tablespoon Ground oatmeal (I used a pestle and mortar to get it very fine)
Drizzle Honey
1 x teaspoon Yoghurt
Drizzle of olive oil
Dash of milk

Mix all until you have a cleanser consistency to your liking, similar to what you might get in a store.
This lasts around 1 week, pop it in a sterilised lidded pot and should be kept in the fridge.

I estimate it costs around £0.20p, if that, to make. That’s around £0.80p per month for a nice natural cleanser, 5 ingredients worth, made in 5 minutes and you KNOW everything that went into – in fact, you know it can be eaten – I tried some to prove this!

Plus I can report it works amazingly well, my skin feels softer and I am definitely happier – my L’Oreal will be disposed of and recycled because I really don’t want to use more chemicals and prefer to spend £0.20 a week. So, £9.60 for a years worth of cleanser – that’s pretty amazing. I just need to make sure I make a new pot weekly.

My next experiment was Lip Gloss. That’s right – my last purchase was a Honey balm from REN which I seem to recall was around the £5 or £6 mark. Well, I was running short and almost bought another pot… Then I remembered I had bought some natural ingredient items off ebay last year in a moment of Shoppaholism. I had almond oil, jojoba oil, macademia oil and shea butter (unrefined). I found them all and made some of my own lip gloss – 2 pots worth and it worked amazingly well.

I now have 1 pot in my handbag and 1 pot on the bedside table – my hubby is also using it and loves that it’s natural. The recipe involves:

- Beeswax
- Shea Butter
- Jojoba Oil
- Essential oils
- Honey

I estimate these cost less than £0.50p per pot to make, compared to the £5 per pot – that’s something! I have as a result ‘Snowflaked’ £4.00 to my savings account, to cover the pot I *would* have purchased this week.

This site has some useful info:

http://www.naturallybalmy.co.uk/page_560513.html

and this one has some other recipes:
http://www.aromantic.co.uk/lip-balm.htm


Of course you need to get the basic ingredients from a good seller, I liked ebay for this overall. Once you have them, you can make so many items – whipped body butter, lip balm, cleansers, cold cream and so much more. You can add the oils to shampoo, shower gel, conditioner etc.



I have also made a cold cream (see pic) with only a few ingredients – this site has an example:

http://www.greenchronicle.com/health_beauty/cold_cream_cleanser_for_dry_skin.htm

This would have cost me around £3.00 to purchase, and only has a few ingredients instead of a long list of unpronounceables. I have made a pot and a half which I keep in the fridge, and massaged/cleansed my face with it last night, followed by a spritz of rose water onto a cotton pad and a final cleanse. In the mornings I am using the oatmeal/honey/yoghurt facewash which also helps to wake me up!

My home made whipped shea body butter worked out at around £1.90 for a whole tub:



This body butter contains many of the same ingredients and has simply been whipped with a blender, to add air and make it lighter.

All these are so quick to make, fun and natural plus I have noticed an immediate difference over the period of just 1 week.

I really don’t think you would regret making them, plus think of the a) money you will save, b) recycling you will avoid and c) happier skin!

Good Ol' Granola... Tasty!

OK, so I really have been experimenting and keen to cook this week!

On Sunday I did a marathon session which included 10 portions of cottage pie with mash(5 dinners for both of us), 12 muffins, 4 portions of stifado greek stew (2 dinners), roast chicken (which made 4 portions/2 dinners and 6 portions/3 lunches as well as lots of chicken stock) and a litre of my homemade yoghurt. Hubby also made bread which was yummy and is now all gone.

I am saying all this because a) all the above probably only cost us around £12.90 in ingredients and b) because I had been hankering to cook properly. It kept me out of the 'dangerous' shops too... most dinners are now in my freezer in foil containers ready to sling in the oven and not have to cook for a night!

I made my own granola too, which you could have as follows:

Canned peaches or fresh chopped bananas
Big dollop of Natural Yoghurt
Granola sprinkled on top

I then also had a homemade muffin toasted with a little butter which was lovely. I felt sooooOooooo proud of myself to have made most of that breakfast! I can't work out how much it was but the muffins are 6.5p each, yoghurt maybe 20p and granola say 10p at a guess? It's a luxury breakfast compared to my usual porridge...

The Granola Recipe is as follows:

Ingredients:

300g porridge oats
50g sunflower seeds
50g pumpkin seeds
30g linseeds or dessicated coconut
100g flaked almonds
5 tablespoons honey
1 1/2 tablespoons vegetable oil

- Preheat oven to 180C
- Mix all dry ingredients
- Place honey and oil in saucepan and heat gently so it becomes more liquid
- Mix the honey into the dry inredients
- Line roasting tray with baking paper
- Spread the mix onto the paper evenly
- Bake for 15mins or so, maybe 20 depending on oven (may need to be stirred then roasted some more)
- Cool overnight than place into airtight jar
- Serve with jam or yoghurt or fresh fruit or all the above!




At the end of the day you can make the granola however you want by maybe using up bits you have at home - finely chopped dried apricots, raisins, crushed hazelnuts etc - anything that needs to be used. I like sunflower seeds and pumkin seeds as they are nutritious and not too expensive, but occasionally it's nice to have pecans / walnuts etc as a treat.

This batch made me a large jar full, which will easily last me a while especially as I mostly eat porridge, but when I want something different, the granola is ready & waiting to be sprinkled.

Comfort food - make some & feel the warmth!

That's right - make some yummy homemade treats to celebrate Autumn! I discovered how easy lemon curd and rice pudding are to make, thought folks on here might like to try making some too!


Homemade Lemon Curd

• 1 large juicy lemon, grated zest and juice only
• 75g caster sugar
• 2 eggs
• 50g unsalted butter

Put sugar and grated lemon zest in a bowl.

Whisk the lemon juice together with the eggs, then pour this over the sugar.

Then add the butter cut into little pieces, and place the bowl over a pan of barely simmering water.

Stir frequently till thickened - about 20 minutes.

Pour into sterilised jar and lid (washed glass jar then carefully dried and placed in a warm oven upside down for 15 minutes - lid can be boiled in water).

Store in fridge – lasts around 4 weeks if you can get it to stick around that long!

Costs: Lemon: £0.20p, Sugar approx £0.25p; eggs approx £0.30p, butter £0.26p.

Homemade jar of lemon curd for around £1 - can't beat that!

How about making some for relatives this Xmas as inexpensive gifts? Just save some pretty jars and enjoy the look on their faces when they have some freshly made lemon curd on toast!


Another favourite for me has to be delicious creamy rice pudding. I made this yesterday afternoon for us to have after a Sunday roast and it's amazingly easy and so tasty you will want to make lots! It can be frozen as well, or if you can bear it, given to friends and family!



Slow cooker rice pudding

For a 2.5 litre slow cooker:

• 25g butter
• 100g pudding rice
• 100g sugar
• 1 litre milk
• grated nutmeg


For 4.5 litre slow cooker:

• 40g butter
• 150g pudding rice
• 150g sugar
• 1.5 litres milk
• grated nutmeg

My slow cooker is 3.5 litre so I followed recipe #1.

Butter inside of the crockpot
Add all ingredients
Cook on low for 4 or 5 hours depending on how thick you want it
Stir halfway through cooking time

For added yummyness, put your portion under a grill with some brown sugar on top. If desired, add some homemade lemon curd for that extra touch!

Cost:Pudding Rice: £0.10p, milk (longlife semi skimmed) £0.55p, sugar £0.50, butter £0.13p, nutmeg £0.3p.

£1.31 total and made us 5 portions @£0.26p per portion approx.

You could make it more luxurious by adding clotted cream or evaporated milk but I loved it naturally creamy. The longer you cook it the creamier it is.

Again this could be cooked for relatives or friends for Christmas... start looking for and saving pretty containers!

Enjoy!

Make your own Homemade Yoghurt

This recipe makes around 1 litre of delicious yoghurt (900ml if strained through muslin cloth fot thicker yoghurt).

Slow Cooker Yoghurt


• Place 1 litre semi skimmed milk in your slow cooker (I use longlife milk)
• Gently whisk in 5 tablespoons live yoghurt (as Starter yoghurt – a small Yeo 150g pot seems to be enough)
• Whisk in 2.5 tablespoons milk powder
• Cover with a cloth & lid
• Set on LOW for one hour
• Turn off and leave overnight

Please note that this can also be done in a switched off warm oven (after you have used it for a meal, say), if you do not have a slow cooker. Still needs to be covered with a cloth and lid and left overnight.



The longer you leave the yoghurt to develop, the thicker and more 'yoghurty' it will taste.

If you like it thicker (like Greek Yoghurt)

Then sieve through a muslin cloth for 1.5 hours & refrigerate (I buy 12 big sheets of muslin off Ebay for around £5, this then makes 48 sheets worth - this can then be washed and reused).

This can then also be used as the starter yoghurt a couple of times.
Each time you will need to add more starter tablespoons (ie: 2nd batch, will be 6-7 tablespoons and 3rd batch will be say 8-9) with slightly more powdered milk each time.

I have not successfully managed to make a 2nd batch this way yet - any comments most welcome!

This is delicious with honey and pine nuts or walnuts, or with fresh fruit, great on cereal and also perfect to go with curries or sauces that would normally need coconut milk, which is more expensive.




It’s also green - you are also reducing travel miles as well as packaging, by making your own yoghurt.

The initial cost is around £0.50 for milk, £0.55 for yoghurt and say £0.10 for powdered milk. This is just £1.15 for 71 litre of yoghurt. Even less when you make the 2nd and 3rd batches! In the shop you would pay up to £3.00 for 1 litre...

I would love to know what you all think if you give this a go!

The Strawberry emerges!

Ok so it's not the most exciting thing to anyone else, but the one strawberry we have is starting to blush and resemble a fruit, instead of a green nobbly thing... so here you go - for us it's a major moment!

Also the dill is coming along nicely as you can see, so although it will take some time, I imagine some nice Winter dishes will be complemented with this hopeful batch... and we simply placed the seeds in a strawberry plastic container from the supermarket, so there was no need to spend cash on the pot.


I have had a busy weekend so am very tired, but my husband made some fresh bread this afternoon, which technically cost us nothing this week, seeing as we bought the main ingredients from last weeks budget. With the price of bread going up and up, I think he's enjoying making it himself and producing something almost for nothing. It's cooling as I type and only our second ever loaf, so this shows anyone can make it!

We're following Delia's recipe, as we found that the recipe on the back of the Somerfield 'strong' white flour pack didn't work as well (it was too yeasty, they suggested 2 tablespoons of dry yeast, Delia uses 1 teaspoon and also lets it sit and bubble with warm water up prior to starting the recipe).



As you can see, it's just cooling on our grater as we don't have a wire rack, but this works just as well and saves on buying anything fancy. I am looking forward to trying some of it in a while, perfect as a little snack before we have tuna gumbo - this is a delicious and easy dish:





'TUNA GUMBO'

3 medium sweet potatoes, peeled and chopped, then cooked
1 chopped white or red onion
1 clove chopped garlic
2 tomatoes, chopped
Small bowl of sweetcorn (frozen is cheapest but small tin would work)
Handful of peas
1 tin of tuna
Handful of green beans, topped and tailed, cooked/steamed
Some black olived, de-pipped!

Fry onion and garlic then tomatoes, when done place in a big bowl. Heat sweetcorn & peas (just pouring boiling water over them does the trick) and drain the cooked sweet potato. Then pour these into the bowl with the cooked green beans. Mix all the ingredients together, add olive oil and seasoning (oregano and paprika work very well). Add a couple of tablespoons light mayo and the olives, serve with mixed leaf salad. Delicious!